Who doesn’t love the smell of oatmeal-cinnamony goodness coming out of the oven? These grape-oatmeal cups are a breeze to whip up and make for an easy grab-and-go breakfast all week long!
Paleo, Gluten-Free, Vegan, Refined Sugar-Free
Ingredients
1 ½ Cups Non-Dairy Milk
2 Flax Eggs (2 TB ground flax seed mixed with 6 TB warm water, sit for 10-15 mins to gel)
½ Cup 100% Pure Maple Syrup
1 TB Coconut oil, melted
2 tsp Vanilla extract
1 tsp Baking powder
1 tsp Ground cinnamon
¼ tsp Salt
3 ½ Cups Old-fashioned gluten-free oats
1 Cup halved grapes + extra for garnish
Directions
Preheat oven to 350-degrees.
Oil a muffin pan well or use a silicone muffin “pan”.
Whisk wet ingredients (milk through vanilla) in a large bowl. Stir in dry ingredients (baking powder through oats) until well combined. Add in 1 cup of grapes and incorporate into the mix.
Divide batter evenly into muffin cups and garnish with additional grapes.
Bake for approximately 20 minutes or until set.
Avocado Salsa
Grape, Cucumber, and Cherry Tomato Salad With Yogurt
Grape Compote & Cambazola Cheese en Croute
Pretty Lady Grape and Hamachi Poke